|Check schedule for the next workshop date Held 5 times a year No yoga experience needed. Christine will guide you in breathing and meditation techniques that will free you from being…
Tired, Tense, Rushed, Distracted, Confused and
transform you into being….
Relaxed, Focused, Energized & Restored.
All with just a few minutes of practice.
Held 6 times a year. NOTE: Many students repeat this workshop for it's many benefits.
$60 pre-register 50% deposit.
This is an essential part of your yoga experience.