Level 1 $120
Beginner to 1 year of experience. Level 1 will be an experience of building a new relationship of trust with your body. Learn about the connection between the body and mind and feel the difference that that connection makes. You will be empowered to pursue whatever it is that you want from yoga. Perhaps you are looking to loose weight or are interested in learning to de-stress. There is no right reason to come to yoga.