Yoga By Design
Private Services
Phoenix Rising Yoga Therapy
Phoenix Rising Yoga Therapy is used to assist you in working out chronic tension on a physical level, to relieve pain that stems from a major trauma like an accident, or from the less recognized trauma of high stress or self-neglect. For more information and registering please Contact Us.
Private Yoga Session
For students to begin or develop a home practice. For people with health challenges such as back or neck pain, sports injury, chronic fatigue and migraines. For meditation practitioners to improve sitting posture. For yoga teachers or continuing students in search of mentoring. For more information and registering please Contact Us.
Relax and Renew
The body is supported with props as we alternately stimulate and relax the body to move toward balance. Some poses have an overall benefit. Others poses target an individual part, such as the lungs, heart, or head. All create specific physiological responses, which are beneficial to health and can reduce the effects of stress related disease and life style. For more information and registering please Contact Us.
Ease of Movement Therapy
This work combines the principles of yoga therapy, movement therapy and inspiration from the work of Moshe Feldenkrais. Working with the nervous system, you will experience a new ease of movement that you thought would not possible. For more information and registering please Contact Us.
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